Movement monitoring devices do not claim to prevent SIDS, but they could potentially provide peace of mind for a better night's sleep for parents. To reduce the likelihood of SIDS, you should practice safe sleep guidelines for EVERY sleep (with or without a movement device). Always put your baby on their back to sleep, they should have their own firm sleep space with a tightly fitted sheet. Read our article on How to Protect your Infant from SIDS and other Causes of Sleep-related Deaths for more information about best sleep practices and setting up a healthy sleep environment for your baby.
Here is a great bang-for-the-buck best baby monitor that has some great features. It is sold under two different brand names, one is Babysense, and the other is Smilism. We purchased both, and they were basically exactly the same other than the different logos. We're assuming they are the same company selling under two different brand names, but we can't be sure. Let's begin with the "bang" part of bang-for-the-buck. This baby monitor has a lot of good features, including two-way intercom, room temperature monitoring, "eco" mode that keeps the screen off until it hears your baby make a sound, remote zoom, and a few music (lullaby) options. It is also expandable up to 4 cameras, using the same base unit. From the base unit, you can cycle through which camera you want to view at any given time; you cannot view them all simultaneously on the same base unit (like picture-in-picture). We really liked the eco mode, and also liked that on the top of the unit there is a little flashing light to reassure you that it's on during eco mode, even though the screen is off. So there are a lot of great features here, especially for the low price of only about $75! That's right, only about $75, and each add-on camera is about $40. So there's a great deal for a nicely featured camera. What are the missing features? Well, the remote tilt and pan function was not included, so you have to position the camera the right way in your baby's room or you're out of luck in the middle of the night. Second, in our testing it took a bit too much time to cycle between each of the baby cameras: the screen would turn white and you need to wait several seconds for the other camera to show on the screen. This same white screen happens during start-up of the unit. We also weren't totally impressed by the range of the base unit on this Babysense video baby monitor. It works great if you're 1-2 rooms away, but if you go upstairs or several rooms away, the signal drops intermittently. Even with those little downfalls, this is a great budget pick for a well-featured baby video monitor with some good reliability, enough to put it up at this spot on our best-of list. Note that Babysense also makes a great new under-mattress movement monitor as well. We've been using it for 10 months now and it's still going strong with no issues. Interested? You can check out the Babysense Baby Monitor here. 
The price of the Infant Optics, at about $150, is on the higher end for baby monitors. As much as we wanted to recommend a more affordable option, we found their shortcomings to be major enough—terrible video quality and poor connections were common—that we couldn’t recommend one. The Infant Optics offers a better value even though it’s among the more expensive options out there. Many people use these daily for years, which helps justify the investment, and the reports of reliable customer service from other customers are reassuring. If you have to spend less, go audio-only.

It really depends on what you feel most comfortable with. There are audio monitors that allow you to listen to any noise coming from the nursery, vital monitors that track sleep and breathing and video monitors that add sight to sound. Babylist parents overwhelmingly choose video monitors. The security of seeing what your child is up to—like if they’ve gotten tangled in their swaddle, pulled their diaper off or climbed out of the crib—can be worth the extra cost of a video monitor.

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