Baby's exposure could potentially be even lower if parents place the camera on a wall at least 15 feet from baby (a distance still good for night vision to work properly with most monitors). Given the sensitivity of baby's developing systems we recommend placing the monitor as far away from the baby as possible while still being able to utilize the night vision as intended and see baby's face to determine if they are awake or sleeping at a glance. For most of the products, this distance is between 10-15 feet from the baby.
It really depends on what you feel most comfortable with. There are audio monitors that allow you to listen to any noise coming from the nursery, vital monitors that track sleep and breathing and video monitors that add sight to sound. Babylist parents overwhelmingly choose video monitors. The security of seeing what your child is up to—like if they’ve gotten tangled in their swaddle, pulled their diaper off or climbed out of the crib—can be worth the extra cost of a video monitor.