In addition to being untested for efficacy, physiologic monitors can increase both your stress and your baby’s stress with false alarms and unnecessary trips to the hospital. Dr. Christopher Bonafide, of the Children’s Hospital of Philadelphia wrote that parents are increasingly bringing healthy babies to the hospital over a false alarm, noting that changes that often set off a monitor are “just normal fluctuations.”

Gone are the days of silently peeking into the nursery to check on your napping baby and then, whoops, accidentally waking them up (“No, no, please no!”). A baby monitor uses a camera to watch over the crib, while you carry a handheld device that lets you know what’s going on with your child at any given moment, no matter where you are in your home. There are also other monitors that track sleep or breathing either with a clip or sock.
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