Baby monitors shouldn't be used as a substitute for adult supervision. They should be considered as an extra set of ears—and, in some cases, eyes—that help parents and caregivers keep tabs on sleeping babies. Using one can alert you to a situation before it becomes serious, for example, if your baby is coughing, crying, or making some other sign of distress. Experts warn that you can't rely on a monitor to prevent Sudden Infant Death Syndrome (SIDS).
So we recommend choosing a baby monitor that uses a different frequency band from your cordless phone and other wireless products in your home. The band that your cordless phone operates on should be printed somewhere on it. Remember that interference can vary widely depending on where you live, the electronic devices you have at home, and the ones your neighbors have. If, for example, you have a 2.4 GHz wireless product, such as an older cordless phone, choose a baby monitor that doesn't operate on the 2.4 GHz frequency band. People with newer phones that use DECT will have fewer issues with interference.
Think about the size of your home and your daily routine when deciding which brand/model to buy. If you'll be making calls during nap time, for example, look for monitors with lights that let you know when your baby is awake. Of course you can accomplish the same thing by turning down the sound on a video monitor, but lights are more likely to catch your eye.
If you sleep in the same room as your baby or live in a small enough space that you can always hear or see what your baby is up to, you probably don’t need a monitor. Otherwise, most parents enjoy the convenience a baby monitor provides—instead of needing to stay close to the nursery or constantly checking on your child, you’re free to rest, catch up on Netflix or get things done around the house during naptime. Monitors can also double as a nanny cam to keep an eye on your child and their caretaker.