In addition to being untested for efficacy, physiologic monitors can increase both your stress and your baby’s stress with false alarms and unnecessary trips to the hospital. Dr. Christopher Bonafide, of the Children’s Hospital of Philadelphia wrote that parents are increasingly bringing healthy babies to the hospital over a false alarm, noting that changes that often set off a monitor are “just normal fluctuations.”

The first thing you need to consider is whether you want to have an audio-only baby monitor or one that incorporates video. Some parents choose to use smart home security cameras that send a video feed and alerts to their phones via an internet connection instead. Your choice largely depends on your budget and how high tech you want the baby monitor to be.


Wireless encryption: This ensures that no one else can tap into your monitor’s “feed” and see what’s going on in your house. WiFi-enabled monitors are great for portability and range, but may be more susceptible to hacking. If you go this route, be sure to secure your home wireless network and keep the monitor’s firmware updated. Otherwise look for digital monitors with a 2.4 GHz FHSS wireless transmission.
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